TODAY @ 1 pm ET: Yoga for grief support

Last call for one of our most popular sessions.

For more than a year, the fantastic Sandy Ayre has been teaching our community how they can use their bodies and breath to check in with themselves, care for themselves, and build up resilience in grief. It's one of our most popular ongoing events and we can't recommend it highly enough. She is a total gem. Carve out 45 minutes for yourself today’s sess…