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Strengthening the relaxation response with mindfulness, author Jessica Zucker on miscarriage, and exploring grief in the body through yoga

Team, we’ve nearly made it through another week.

We know this month is gonna be a tough one, as we’re officially hitting the first anniversary of lockdowns (and already have, for our readers around the world). So we have spent a lot of time organizing several connection points throughout the month to address mind and body. Below are many of them, with m…