Join us Thursday: Yoga for Grief Support
Give yourself a quiet hour to breathe in the depths of a tough winter.
We are thrilled to offer our members monthly yoga for grief support sessions, thanks to occupational therapist and certified yoga instructor Sandy Ayre.
Yoga for Grief Support combines the benefits of a grief support group (education, connection with others, self-awareness) with practical coping tools as taught through the practice of yoga (movement, min…
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